Placing good hand washing habits is a sure fire way to protect your family from viruses and infections. Hand washing is easy to learn and requires very little gear, so you and your loved ones don’t have any excuses for not mastering the procedure.

The rapid spread of diseases like colds and the flu as well as gastrointestinal viruses is proof that lots of men and women aren’t regularly washing their hands, or they are not washing completely enough. Over the course of the day, germs collect in your skin, since they transfer from contact with other people or animals, in addition to virtually every surface you touch.

Without the property hygiene, all these germs can spread dangerous ailments such as those related to food, like salmonella and E. coli. The CDC estimates that 5000 Americans die each year from these food-borne ailments. While not necessarily fatal, salmonella and E. coli can cause stomach illness and intestinal distress in sufferers.

The market was flooded with goods for hand washing, such as liquid and bar soaps, antiseptic hand washes, and instant hand sanitizers. If it comes down to it, the popular antibacterial foaming soap are no more capable of killing the germs on your skin than normal old soap and water. If you are away from a sink, a hands wipe or hand sanitizing gel can be utilized to reduce the germ count on your hands and prevent you from spreading the germs around.

We urge adults to educate their children good hygiene habits, such as but not restricted to hand washing. Set a good example, and make sure that your kids see you washing your hands frequently. If your children are still quite young, wash your hands together to properly oversee their technique. A step stool in the bathroom will give children better access to the sink and sink they need to wash their hands-on.